Best 10 Ab Machines to Buy in 2016





Best 10 Ab Machines to Buy in 2016

10-Ab Rocket Trainer
http://amzn.to/2iTfoMk
9-Ab Circle Pro
http://amzn.to/2iEepQU
8-Perfect Fitness Crunch
http://amzn.to/2hH1AXC
7-Ab King Pro GW
http://amzn.to/2iwDKiz
6-Tony Little's AbRider Plus
http://amzn.to/2iwDKiz
5-Stamina Hyper Bench
http://amzn.to/2hH2u6y
4-Perfect Fitness Ab Carver Pro
http://amzn.to/2iEe1lJ
3-Stamina Ab Hyper Bench Pro
http://amzn.to/2imqZ9Z
2-RitFit Ab Roller Evolution
http://amzn.to/2hH3oQE
1-Body Solid GCAB360 CAM
http://amzn.to/2imwk0G


Reviews



Ab Rocket Trainer


I am not a good reviewer nor did I get this at a discount. I got this out of desperation...I had been suffering from back pain for many many years. At least 18 years with the last three years the worst. I have been diagnosed with scoliosis, protruding discs, pinched nerve, degenerative disk disease and spurs. I have been to a chiropractor several times ( before I was sent to get an MRI , which after they saw the curving of my spine I immediately stopped getting g chiropractic treatment. From there I also was on 800 mg ibuprofen three times a day, muscle relaxers, and tramadol. Ice packs, heat packs , biofreeze, my husband's lidocaine patches you name it. I finally went to a back pain clinic and started getting lumbar injections where they inject steroids into your spine. I also got a root nerve block for sciatica. They would work for a time but in a few months it was back. I got to the point where I didn't like the idea if a needle going into my spine anymore. The docs told me that if they were not able to control the pain surgery would be my only option. So....I got a home gym and tried some light weight training. Well...my back would hurt too much for me to even go workout. I couldn't clean or cook it even enjoy a stroll through a store for more than ten minutes without having to sit down. Plus the meds were tearing up my stomach as I am already dealing with acid reflux. I have a concrete floor under my carpet so it hurts to lay down to do any type of crunch. So I bought the ab rocket. after about 3 weeks of using this two- three times a week, spacing out at least a day my pain level decreased significantly. 5 weeks later...I have NO PAIN IN MY BACK. I have prayed and prayed and this has been the answer to my prayers. of course everyone who had back pain doesn't have it for the same reason I had. So this may not work for everyone it may make matters worse but FOR ME MY LIFE IS CHANGED. I did not do it the way the DVD says with a two count. I just do one counts. I listen to my body. I have to be positioned correct. At first it hurt and I almost stopped right away for good. But I positioned myself so that I was not uncomfortable before I began. If it hurts your back just as you are laying there and you have not started, likely it is gonna hurt when you begin and you don't wanna cause any more harm. I am sharing this to hopefully help someone else. I take it slow I do reps of 15 and only began with doing 60 total and increased every week to let my muscles build. I am now at 150 2- 3 times a week. Doesn't sound like alot, but I do not want to hurt myself and it is working. I am still planning to increase every week. I am enjoying my life more and no more meds or creams. I hope the same for anyone. Again it may not be for all but for some it may be the difference!
Update June 2: still going strong and if I miss my usual days I notice my back feeling a bit weak so I stay on schedule. This is cheaply made but if it breaks I will buy another. Much cheaper than injections and with the cost for a life without pain. I feel stronger in my abs and back muscles.

Ab Circle Pro

I had read some product reviews that were not to good but I have to say that I just got it set up and did 1 3 minute work out on the easiest setting and I did not feel it in my and but I felt it in my back around my love handles so I am sure with a few 3 minute work outs a day I am going to notice a difference within a week! I will try to update later.

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